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	<title>Almighty Bean</title>
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	<description>the bean can speak. so listen.</description>
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		<title>Almighty Bean</title>
		<link>http://doctorbeans.wordpress.com</link>
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			<item>
		<title>stressball</title>
		<link>http://doctorbeans.wordpress.com/2008/11/18/stressball/</link>
		<comments>http://doctorbeans.wordpress.com/2008/11/18/stressball/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 00:33:29 +0000</pubDate>
		<dc:creator>doctorbeans</dc:creator>
				<category><![CDATA[Everyday Life]]></category>

		<guid isPermaLink="false">http://doctorbeans.wordpress.com/?p=161</guid>
		<description><![CDATA[I&#8217;m studying for the USMLE Step 1, a very important exam.  All I need is a clear head.  But all I hear is nagging.  About my weight.  It&#8217;s true, I do have a problem controlling my food intake.  But I don&#8217;t need to hear somebody tell me about it every day.  I don&#8217;t like having [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doctorbeans.wordpress.com&blog=1293189&post=161&subd=doctorbeans&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;m studying for the USMLE Step 1, a very important exam.  All I need is a clear head.  But all I hear is nagging.  About my weight.  It&#8217;s true, I do have a problem controlling my food intake.  But I don&#8217;t need to hear somebody tell me about it every day.  I don&#8217;t like having to share a bed with someone who doesn&#8217;t respect my personal space.  I don&#8217;t like the my times of weakness during these stressful times.  I hate that I don&#8217;t have my own money because I don&#8217;t earn.  I don&#8217;t hear one bit of kindness from you, not a compliment.  I hate that you shush me when I sing as if I have a horrible voice.  I hate that you make me feel ungrateful when all I do is for you and everybody else.  Give me a reason to enjoy your company.  Tough love is love, but darn it hurts so bad.</p>
<p>If you think I failed you so much, then let me just walk away and let me face my problems on my own.  If you&#8217;re not gonna cheer me on then just leave.  If you&#8217;re gonna make me hate myself enough to wake up in the morning with a frown on my face&#8230;</p>
<p>Then let&#8217;s just not talk at all.</p>
<p>You are so insensitive about my feelings that I had to write all of my frustrations down in a blog instead of talking to you because I know you won&#8217;t listen.  All the world saw what I feel in this blog.  All except you.  Why do you spend time with me at all if you&#8217;re just gonna criticize me like I am going to make a mistake by just breathing?</p>
<p>Great, you made me hate myself for hating you.  I want to be close to you but you keep on doing things that make me regret trying to be nice.</p>
<p>I don&#8217;t know why I even tried.</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">doctorbeans</media:title>
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		<item>
		<title>personal space</title>
		<link>http://doctorbeans.wordpress.com/2008/11/13/personal-space/</link>
		<comments>http://doctorbeans.wordpress.com/2008/11/13/personal-space/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 19:25:07 +0000</pubDate>
		<dc:creator>doctorbeans</dc:creator>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[personal space]]></category>

		<guid isPermaLink="false">http://doctorbeans.wordpress.com/?p=158</guid>
		<description><![CDATA[We all need personal space don&#8217;t we?  Personal space keeps me alive and sane.  Invade it and I go crazy.  I don&#8217;t mind hanging out with people.  Some say that I am even open about what I do with myself.  But when people start telling me what to do all the time especially when it&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doctorbeans.wordpress.com&blog=1293189&post=158&subd=doctorbeans&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>We all need personal space don&#8217;t we?  Personal space keeps me alive and sane.  Invade it and I go crazy.  I don&#8217;t mind hanging out with people.  Some say that I am even open about what I do with myself.  But when people start telling me what to do all the time especially when it&#8217;s about what I do with my life and my own body then that&#8217;s stepping over the line.  People don&#8217;t tell me what to write on my blog.  Because it is also my personal space.  I keep things honest without hurting other people in the process.</p>
<p>Sometimes I just wanna be alone.</p>
<p>I am human, I long for companionship.  But I also love quiet moments.  And I love the power of turning on my speakers in full blast and singing without anybody shushing me.</p>
<p>Right now I do not have personal space at all.  Dammit I don&#8217;t even have my own bed.</p>
<p>I love studying in the library.  You know why?  Not because I am alone there, because trust me, people will come.  But because when I am in the library I am there, with people around me, but with nobody telling me to do stuff.  It&#8217;s like in the library I have a bubble.</p>
<p>Even in my old dorm, where I lived with 3 other people we each have our own bubble.  We talk to each other once in a while, we even go out together.  But we all have our personal schedules that we stick by.</p>
<p>I am not perfect. I need to shape up.  But all I need is encouragement.</p>
<p>WRONG: &#8220;You should walk later! Your getting too fat!&#8221;</p>
<p>RIGHT: &#8220;Good job on eating just half a cup of rice this lunch time. Maybe you should walk later so you can burn more calories!&#8221;</p>
<p>MORE WRONG: &#8220;Maybe surgery is your only hope.&#8221;</p>
<p>Now that&#8217;s just giving up on my abilities altogether.</p>
<p>I need a reminder that I am still capable of taking care of myself.  If I am not, then I guess I can&#8217;t be trusted in taking care of other people and quit medicine altogether.</p>
<p>I need to get a job.</p>
<p>I need to earn my own money.</p>
<p>I need to earn money to support my family.</p>
<p>I need a place of my own.</p>
<p>I need my personal space back.</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">doctorbeans</media:title>
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		<item>
		<title>new season</title>
		<link>http://doctorbeans.wordpress.com/2008/11/10/new-season/</link>
		<comments>http://doctorbeans.wordpress.com/2008/11/10/new-season/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 17:58:53 +0000</pubDate>
		<dc:creator>doctorbeans</dc:creator>
				<category><![CDATA[Everyday Life]]></category>

		<guid isPermaLink="false">http://doctorbeans.wordpress.com/?p=156</guid>
		<description><![CDATA[Sorry guys, no more sad/funny internship stories from me!  As most of you know I passed the Philippine Boards and I am now studying for the USMLE (United States MEdical Licensure Exam) Step 1, which contains 1st year and 2nd year subjects.  I&#8217;ve been on vacation for months and now I am back to studying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doctorbeans.wordpress.com&blog=1293189&post=156&subd=doctorbeans&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Sorry guys, no more sad/funny internship stories from me!  As most of you know I passed the Philippine Boards and I am now studying for the USMLE (United States MEdical Licensure Exam) Step 1, which contains 1st year and 2nd year subjects.  I&#8217;ve been on vacation for months and now I am back to studying everyday.  My exam is in 2 months.  It&#8217;s been hard going back to reading the books, good thing my classmate gave me some videos which are definitely easier to study.  I&#8217;m beginning to like living in the US.  I miss my friends and relatives a lot, but because of the internet, I get to talk to them at least once a week.  So who knows what will happen in this new season?</p>
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		<title>Review: Art&#8217;s Cream Gallery</title>
		<link>http://doctorbeans.wordpress.com/2008/09/19/review-arts-cream-gallery/</link>
		<comments>http://doctorbeans.wordpress.com/2008/09/19/review-arts-cream-gallery/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 00:16:09 +0000</pubDate>
		<dc:creator>doctorbeans</dc:creator>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[art's cream gallery]]></category>
		<category><![CDATA[fiorgelato]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://doctorbeans.wordpress.com/?p=140</guid>
		<description><![CDATA[

What guides us in choosing our favorite food and restaurants? Our senses. A food that looks inedible, no matter how delicious it may really be, will not reach our palates. All of our senses must be convinced, or else we will not be able to enjoy the meal adequately.



 

In my unending search for delicious [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doctorbeans.wordpress.com&blog=1293189&post=140&subd=doctorbeans&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://doctorbeans.files.wordpress.com/2008/09/strawberry-sunade.jpg"><img class="aligncenter size-medium wp-image-146" title="strawberry-sundae" src="http://doctorbeans.files.wordpress.com/2008/09/strawberry-sunade.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p><!--[if gte mso 9]&gt;  Normal 0     false false false  EN-US X-NONE X-NONE              MicrosoftInternetExplorer4              &lt;![endif]--><!--[if gte mso 9]&gt;                                                                                                                                            &lt;![endif]--></p>
<p class="MsoNormal">What guides us in choosing our favorite food and restaurants?<span> </span>Our senses.<span> </span>A food that looks inedible, no matter how delicious it may really be, will not reach our palates.<span> </span>All of our senses must be convinced, or else we will not be able to enjoy the meal adequately.</p>
<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><a href="http://doctorbeans.files.wordpress.com/2008/09/gelato-on-plate.jpg"><img class="size-medium wp-image-148" title="gelato-on-plate" src="http://doctorbeans.files.wordpress.com/2008/09/gelato-on-plate.jpg?w=200&#038;h=300" alt="Avocado" width="200" height="300" /></a></dt>
</dl>
<p class="MsoNormal"><span> </span></p>
<p class="MsoNormal">
<p class="MsoNormal">In my unending search for delicious delicacies, I spotted a new oasis which sprouted in the middle of Robinson’s Place Midtown at Ermita, Manila.<span> </span>Properly named, <strong>Art’s Cream Gallery</strong>, not only does it provide mouth watering meals, but it provides food for the eyes as well.<span> </span>Art’s Cream Gallery specializes in my favorite dessert: ice cream!<span> </span>It’s ice cream is made by its sister company, Fiorgelato.</p>
<p class="MsoNormal"><img class="aligncenter" title="red umbrella" src="http://images.doctorbeans.multiply.com/image/2/photos/17/500x500/7/DSCN3206-Small.JPG?et=jZJuvllgVSQiI2DWoRO5UA&amp;nmid=116107192" alt="" width="500" height="375" /></p>
<p class="MsoNormal">
<p class="MsoNormal">The ice cream café provides an atmosphere that makes you think that you are in a spa or a real oasis, with its Japanese inspired umbrellas over the red and black sleek styled sofas, tables, and chairs.<span> </span>They style is very minimalistic, which makes the ice cream stand out even more.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="butter cookies and raspberry" src="http://images.doctorbeans.multiply.com/image/2/photos/17/500x500/13/DSCN3199-Small.JPG?et=Sj2ctoXfB7wJ4dJMwQihrw&amp;nmid=116107192" alt="butter cookies and raspberry" width="500" height="375" /><p class="wp-caption-text">butter cookies and raspberry</p></div>
<p class="MsoNormal">Take a gander at the mouth watering display of ice cream, which is not placed in the usual circular style containers.<span> </span>The ice cream looks so good that you hesitate to destroy it by eating it.<span> </span>Luckily the ice cream never runs out, so you can keep on enjoying staring at these luscious treats!<span> </span>Not only are the ice cream displayed like artworks, but they are also served as artworks.<span> </span>Designer Ice cream, shall we say.</p>
<p class="MsoNormal">
<p class="MsoNormal">
<div id="attachment_142" class="wp-caption aligncenter" style="width: 210px"><a href="http://doctorbeans.files.wordpress.com/2008/09/gelato-on-cone.jpg"><img class="size-medium wp-image-142" title="gelato-on-cone" src="http://doctorbeans.files.wordpress.com/2008/09/gelato-on-cone.jpg?w=200&#038;h=300" alt="Gelato on cone" width="200" height="300" /></a><p class="wp-caption-text">Gelato on cone</p></div>
<p class="MsoNormal">Now I have placed so much hype on how the ice cream and the place look, but let’s get down to what’s really important – Is it delicious?<span> </span>If I have to rate it, then it is a perfect 10/10.<span> </span>I only tasted their popular flavors, Tiramisu and Vanilla with chocolate syrup, but I think they are more than enough for me.<span> </span></p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Tiramisu" src="http://images.doctorbeans.multiply.com/image/2/photos/17/500x500/9/DSCN3202-Small.JPG?et=1o0ji9upE1jGD77sS77ZTw&amp;nmid=116107192" alt="tiramisu for me!" width="500" height="375" /><p class="wp-caption-text">tiramisu for me!</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="vanilla with choco fudge... framed beauty" src="http://images.doctorbeans.multiply.com/image/2/photos/17/500x500/2/DSCN3211-Small.JPG?et=ak8VTBf5gsIylUNaMZN%2BHw&amp;nmid=116107192" alt="vanilla with choco fudge... framed beauty" width="500" height="375" /><p class="wp-caption-text">vanilla with choco fudge... framed beauty</p></div>
<p class="MsoNormal"><span> </span>Let me just say that while the cream was melting in my mouth all I could think of was “This is what heaven must taste like!”<span> </span>Hands down, this is one of the best tasting ice cream ever!</p>
<div id="attachment_144" class="wp-caption aligncenter" style="width: 210px"><a href="http://doctorbeans.files.wordpress.com/2008/09/one-for-all.jpg"><img class="size-medium wp-image-144" title="one-for-all" src="http://doctorbeans.files.wordpress.com/2008/09/one-for-all.jpg?w=200&#038;h=300" alt="One for all" width="200" height="300" /></a><p class="wp-caption-text">One for all</p></div>
<p class="MsoNormal">What kinds of ice cream styles can you expect from Art’s Cream Gallery?<span> </span>Well, there is the <strong>I Love You</strong> ice cream dedicated to couples and there is the <strong>Blooms</strong>, ice cream decorated with sugar roses for romance at any time of the year.<span> </span>My personal fave which I would like to try on my trip back there is the <strong>One for All, </strong>which is various ice cream flavors placed in a gigantic martini glass.<span> </span>I think it is best shared with a great set of friends <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<div id="attachment_147" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/09/gelato-on-drama_blooms.jpg"><img class="size-medium wp-image-147" title="gelato-on-drama_blooms" src="http://doctorbeans.files.wordpress.com/2008/09/gelato-on-drama_blooms.jpg?w=300&#038;h=200" alt="Gelato on Drama Blooms" width="300" height="200" /></a><p class="wp-caption-text">Gelato on Drama Blooms</p></div>
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">
<p class="MsoNormal">Art’s Cream Gallery also serves cakes, coffee, and pasta for those who want a warm up before diving into the ice cream experience.<span> </span></p>
<div id="attachment_141" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/09/chocolate-cake.jpg"><img class="size-medium wp-image-141" title="chocolate-cake" src="http://doctorbeans.files.wordpress.com/2008/09/chocolate-cake.jpg?w=300&#038;h=200" alt="chocolate cake" width="300" height="200" /></a><p class="wp-caption-text">chocolate cake</p></div>
<div class="mceTemp mceIEcenter">
<div id="attachment_145" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/09/sandwich_0045.jpg"><img class="size-medium wp-image-145" title="sandwich_0045" src="http://doctorbeans.files.wordpress.com/2008/09/sandwich_0045.jpg?w=300&#038;h=200" alt="sandwich overflowing" width="300" height="200" /></a><p class="wp-caption-text">sandwich overflowing</p></div>
<div id="attachment_149" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/09/pasta-004.jpg"><img class="size-medium wp-image-149" title="pasta-004" src="http://doctorbeans.files.wordpress.com/2008/09/pasta-004.jpg?w=300&#038;h=200" alt="PAsta goodness" width="300" height="200" /></a><p class="wp-caption-text">PAsta goodness</p></div>
</div>
<p class="MsoNormal">When it comes to price, Art’s Cream Gallery is fair.<span> </span>3 scoops of ice cream for 100 pesos?<span> </span>I think it is definitely worth it.<span> </span></p>
<p class="MsoNormal">If you need a place of relaxation after a day’s worth of shopping, don’t go to the spa.<span> </span>Give your diet a break and try Art’s Cream Gallery. ^_^</p>
<p class="MsoNormal">
<p class="MsoNormal"><em>Note:</em></p>
<p class="MsoNormal"><em>Thanks a bunch to Mr. Noel Castro, Store Manager of Art’s cream gallery, for taking the time to answer my questions and for providing me with great pictures for this review.<span> </span>^_^</em></p>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">gelato-on-cone</media:title>
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			<media:title type="html">vanilla with choco fudge... framed beauty</media:title>
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			<media:title type="html">one-for-all</media:title>
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			<media:title type="html">chocolate-cake</media:title>
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		<item>
		<title>waiting for my rocket to come (not the song)</title>
		<link>http://doctorbeans.wordpress.com/2008/08/19/waiting-for-my-rocket-to-come-not-the-song/</link>
		<comments>http://doctorbeans.wordpress.com/2008/08/19/waiting-for-my-rocket-to-come-not-the-song/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 14:20:05 +0000</pubDate>
		<dc:creator>doctorbeans</dc:creator>
				<category><![CDATA[Board exam songs]]></category>
		<category><![CDATA[bisita iglesia]]></category>
		<category><![CDATA[board exam]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[Philippine churches]]></category>
		<category><![CDATA[vicita iglesia]]></category>

		<guid isPermaLink="false">http://doctorbeans.wordpress.com/?p=123</guid>
		<description><![CDATA[You may be wondering why I haven&#8217;t posted a new article since that infamous day when I dislocated my knee&#8230;  Well, if you are wondering what happened, I underwent 10 sessions of physical rehabilitation and now I am able to flex and extend my left knee fully.  I still have problems walking up the stairs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doctorbeans.wordpress.com&blog=1293189&post=123&subd=doctorbeans&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>You may be wondering why I haven&#8217;t posted a new article since that infamous day when I dislocated my knee&#8230;  Well, if you are wondering what happened, I underwent 10 sessions of physical rehabilitation and now I am able to flex and extend my left knee fully.  I still have problems walking up the stairs with my busted knee but I can get up one step at a time with my right leg domineering over the other&#8230;</p>
<p>But the real reason why I haven&#8217;t written anything is because I have been busy this last month preparing and finally taking the Philippine Medical Board exam.  Is it a big deal?  YES you innocent passerby, it is a BIG DEAL&#8230; I left my real home in the province to stay with my friend who is also a medical student.  The board exams were held for 4 days on 2 on a saturday and 2 on a sunday&#8230; Last Sunday was the last exam, and although it made me sigh in relief, the tension has not faded at all.  According to random people, the list of passers will be posted on National Newspapers and their online counterparts by tomorrow or Thursday.  I don&#8217;t even know if I could rejoice or kill myself by tomorrow.  I am literally hanging by a thread here.</p>
<p>I don&#8217;t know if it&#8217;s a sign of desperation, but we heard tons of superstitions before we took the test.  I decided to apply some of them.</p>
<p>1. Wear red underwear &#8211; I didn&#8217;t do this, but I did notice a lot of the interns wore red shirts while taking the exam.</p>
<p>2. When you finish the last exam don&#8217;t look back.  Just pass your paper and leave&#8230; And give a little kick at the door &#8211; This I DID do.</p>
<p>3. Break the pencil you used after the exam &#8211; Done!</p>
<p>4. My friend Dave had a different belief with the pencil.  He said that if he fails (which won&#8217;t happen!) he is gonna break it.  If he passes, he is gonna pass the pencil to somebody else &#8211; Good idea!  But I broke mine since it was the first superstition I heard.</p>
<p>I know, I know it may seem ridiculous, but hey, I can&#8217;t do anything about the exam anymore, the least I can do is do all those things and PRAY.  And pray we did as well.  The day after the exam, my co-board taker, Maan, her sister Macyl, and I, went on <em>Vicita Iglesia</em>, as advised by their mom.  We went to 7 different churches all over Manila!  Something I have never done in my entire life.  I am sure my mom is gonna be happy I did this.</p>
<p style="text-align:center;"><strong>San Agustin Church</strong></p>
<div id="attachment_124" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3042-small.jpg"><img class="size-medium wp-image-124" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3042-small.jpg?w=300&#038;h=225" alt="our first stop" width="300" height="225" /></a><p class="wp-caption-text">our first stop</p></div>
<p>This church is found inside the old city of Intramuros.  If I am not mistaken, my high school class went on a field trip here once.  And my paternal grandparents had their golden anniversary here.  I really wanted to go inside but when we arrived the church was closed.  We said our silent prayers and went on our way.</p>
<p style="text-align:center;"><strong>Manila Cathedral</strong></p>
<div id="attachment_125" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3057-small.jpg"><img class="size-medium wp-image-125" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3057-small.jpg?w=300&#038;h=225" alt="beautiful on the outside" width="300" height="225" /></a><p class="wp-caption-text">beautiful on the outside</p></div>
<div id="attachment_126" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3048-small.jpg"><img class="size-medium wp-image-126" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3048-small.jpg?w=300&#038;h=225" alt="marvelous inside" width="300" height="225" /></a><p class="wp-caption-text">marvelous inside</p></div>
<p>The Manila Cathedral is also found in Intramuros.  Fortunately we were able to go inside.  There were probably more foreigners going in and out of that place than Filipinos.  I felt like I was in a totally different country.</p>
<p style="text-align:center;"><strong>Binondo Church</strong></p>
<div id="attachment_128" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3077-small.jpg"><img class="size-medium wp-image-128" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3077-small.jpg?w=300&#038;h=225" alt="Beauty amidst the hussle and bustle" width="300" height="225" /></a><p class="wp-caption-text">Beauty amidst the hussle and bustle</p></div>
<div id="attachment_127" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3064-small.jpg"><img class="size-medium wp-image-127" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3064-small.jpg?w=300&#038;h=225" alt="the first candle lit " width="300" height="225" /></a><p class="wp-caption-text">the first candle lit </p></div>
<p>We weren&#8217;t able to find the place were we can light candles at Manila Cathedral, but we did find a place at Binondo Church&#8230; I pass by this church all the time when my mom and I go on our occasional <em>Divisoria</em> trips, but I have never been in there.  Now I can say that I have.</p>
<p style="text-align:center;"><strong>St. Anthony de Padua</strong></p>
<div id="attachment_130" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3085-small.jpg"><img class="size-medium wp-image-130" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3085-small.jpg?w=300&#038;h=225" alt="in the narrow streets near Taft Avenue" width="300" height="225" /></a><p class="wp-caption-text">in the narrow streets near Taft Avenue</p></div>
<p>We wanted to go to our church in De La Salle, but because it was a holiday, we didn&#8217;t keep our hopes up of getting in there.  Instead we went to this church.  Unfortunately it was also closed.  But there was a statue of Mary on the side were one of the vendors said that we can light a candle.  Instead of the usual red candles we found in Binondo, here in St. Anthony, they were selling candles with different colors, each signifying the kind of things we are wishing or praying for.  We each took a pink candle, which signified success.  Then we lit the other colors:</p>
<p style="text-align:center;">Red for Love</p>
<p style="text-align:center;">Blue for Health</p>
<p style="text-align:center;">Green for Business/Money matters</p>
<p style="text-align:center;">Yellow for Strong Spirituality</p>
<p style="text-align:center;">Purple for High Power</p>
<p style="text-align:center;">Orange for Attraction</p>
<div id="attachment_131" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3079-small.jpg"><img class="size-medium wp-image-131" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3079-small.jpg?w=300&#038;h=225" alt="see the different colored candles? all ours!" width="300" height="225" /></a><p class="wp-caption-text">see the different colored candles? all ours!</p></div>
<p style="text-align:center;"><strong>Church of Sto. Domingo</strong></p>
<div id="attachment_132" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3102-small.jpg"><img class="size-medium wp-image-132" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3102-small.jpg?w=300&#038;h=225" alt="sto. domingo" width="300" height="225" /></a><p class="wp-caption-text">sto. domingo</p></div>
<div id="attachment_133" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3097-small.jpg"><img class="size-medium wp-image-133" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3097-small.jpg?w=300&#038;h=225" alt="more beautiful stained glass" width="300" height="225" /></a><p class="wp-caption-text">more beautiful stained glass</p></div>
<p style="text-align:center;"><strong>Monastery of St. Claire</strong></p>
<div id="attachment_134" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3107-small.jpg"><img class="size-medium wp-image-134" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3107-small.jpg?w=300&#038;h=225" alt="st. claire's" width="300" height="225" /></a><p class="wp-caption-text">st. claire</p></div>
<p>This place has an odd tradition.  If you want the sisters to pray for you, the donation that they want for it is not money, but EGGS.  Right outside you will find vendors selling eggs by the dozen or half dozen.  We went to this church before the exams, and now we are back for our second trip.</p>
<div id="attachment_135" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3109-small.jpg"><img class="size-medium wp-image-135" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3109-small.jpg?w=300&#038;h=225" alt="fountain... give us hope!" width="300" height="225" /></a><p class="wp-caption-text">fountain... give us hope!</p></div>
<p>We also threw some coins in the fountain and made a wish&#8230; Anything&#8230; anything to make us pass!!! ^_^</p>
<p style="text-align:center;"><strong>Jesuit Church in Ateneo de Manila</strong></p>
<div id="attachment_136" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3126-small.jpg"><img class="size-medium wp-image-136" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3126-small.jpg?w=300&#038;h=225" alt="Ateneo, ateneo... whoaa..." width="300" height="225" /></a><p class="wp-caption-text">Ateneo, ateneo... whoaa...</p></div>
<p>Hahaha&#8230; they teased me a lot about this&#8230; Ateneo is, as they say, our RIVAL school.  Being a La Salle borne individual, I never thought that I would actually set foot in that place.  But hey come on, am I gonna let a little rivalry get in the way?  It&#8217;s not as if I was entering a non-Catholic church.  Plus, everybody knows that I am a green blooded person ^^ I played along with the teasing and pretended that I was burning as we were passing through the gates of Ateneo&#8230; hehehe&#8230; I know you&#8217;d do it if you were me ^^ This church is also called &#8220;the Spaceship&#8221; because&#8230; well&#8230; it looks like one!</p>
<div id="attachment_137" class="wp-caption aligncenter" style="width: 310px"><a href="http://doctorbeans.files.wordpress.com/2008/08/dscn3122-small.jpg"><img class="size-medium wp-image-137" src="http://doctorbeans.files.wordpress.com/2008/08/dscn3122-small.jpg?w=300&#038;h=225" alt="holy water fountain" width="300" height="225" /></a><p class="wp-caption-text">holy water fountain</p></div>
<p>And that was the end of our trip.  The results of the exams haven&#8217;t come out yet, although some say that it&#8217;ll be out by TOMORROW! ^_^ I am scared, excited, and going crazy&#8230; With all that studying, and praying, I can confidently say that I have done my part.</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">doctorbeans</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3042-small.jpg?w=300" medium="image">
			<media:title type="html">our first stop</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3057-small.jpg?w=300" medium="image">
			<media:title type="html">beautiful on the outside</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3048-small.jpg?w=300" medium="image">
			<media:title type="html">marvelous inside</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3077-small.jpg?w=300" medium="image">
			<media:title type="html">Beauty amidst the hussle and bustle</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3064-small.jpg?w=300" medium="image">
			<media:title type="html">the first candle lit </media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3085-small.jpg?w=300" medium="image">
			<media:title type="html">in the narrow streets near Taft Avenue</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3079-small.jpg?w=300" medium="image">
			<media:title type="html">see the different colored candles? all ours!</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3102-small.jpg?w=300" medium="image">
			<media:title type="html">sto. domingo</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3097-small.jpg?w=300" medium="image">
			<media:title type="html">more beautiful stained glass</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3107-small.jpg?w=300" medium="image">
			<media:title type="html">st. claire's</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3109-small.jpg?w=300" medium="image">
			<media:title type="html">fountain... give us hope!</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3126-small.jpg?w=300" medium="image">
			<media:title type="html">Ateneo, ateneo... whoaa...</media:title>
		</media:content>

		<media:content url="http://doctorbeans.files.wordpress.com/2008/08/dscn3122-small.jpg?w=300" medium="image">
			<media:title type="html">holy water fountain</media:title>
		</media:content>
	</item>
		<item>
		<title>i miss bending</title>
		<link>http://doctorbeans.wordpress.com/2008/06/27/i-miss-bending/</link>
		<comments>http://doctorbeans.wordpress.com/2008/06/27/i-miss-bending/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 19:01:33 +0000</pubDate>
		<dc:creator>doctorbeans</dc:creator>
				<category><![CDATA[Hospital Drama]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[knee dislocation]]></category>
		<category><![CDATA[patellar dislocation]]></category>
		<category><![CDATA[St. Luke's Medical Center]]></category>

		<guid isPermaLink="false">http://doctorbeans.wordpress.com/?p=111</guid>
		<description><![CDATA[I have no idea how I am gonna start this blog so I am just going to blurt it out and say it:  My left knee got dislocated yesterday.
June 26, 2008 &#124; 7:50 PM
I&#8217;ve been at Maan&#8217;s house for almost a week now.  I missed working out at the gym so I suggested that we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doctorbeans.wordpress.com&blog=1293189&post=111&subd=doctorbeans&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I have no idea how I am gonna start this blog so I am just going to blurt it out and say it:  My left knee got dislocated yesterday.</p>
<p><strong>June 26, 2008 | 7:50 PM</strong></p>
<p>I&#8217;ve been at Maan&#8217;s house for almost a week now.  I missed working out at the gym so I suggested that we work out.  We did a few stretching exercises first and then started dancing when I got into this really unexpected event.  I was shifting my weight from one leg to the other, which really isn&#8217;t a big deal&#8230; I&#8217;ve gone to a lot of dance classes before!  So here I am, shifting my weight to my left leg when I just felt it give way.  I couldn&#8217;t stop myself from falling and so I just screamed and fell to my left side.  My left knee was obviously deformed and I didn&#8217;t make an effort to try to reduce it myself.  Maan was quick to try to find a makeshift splint for my knee.  By this time her parents and the house help were already running around trying to figure out what to do.  I couldn&#8217;t help but say sorry over and over because it was so embarrassing to bother these people with my injury.  Maan&#8217;s sister Macyl had a look of fright on her face and told me honestly that she didn&#8217;t know what to do&#8230; Maan rushed to my side as she tried pieces of wood and even a chopping board to properly fix it to my knee.   It took a lot of people who I didn&#8217;t bother to look at in embarrassment to carry me down to the first floor and into the van.</p>
<p>Before we left, Maan asked me if I wanted to bring something to the hospital, and all I could say was, &#8220;Bring my Surgery Recall book!&#8221;</p>
<p>As they drove me to St. Luke&#8217;s Hospital, I called my dad to tell him the awful news.  At first I didn&#8217;t want to call him until I came to the hospital but I knew I had to tell him eventually, plus I needed a name of a doctor that he wanted.  He was very calm when I told him and asked me to call him to report any progress.</p>
<p>As we were riding to the hospital, with most of the pain already disappearing, all me and Maan could talk about was what they were gonna do to my knee.  Were they going to manually reduce it or would I have to undergo surgery?  Both definitely scared me, but I guess I was braver than a lay-person would have been if he or she was in my shoes.  Lots of random thoughts were running through my head, like,</p>
<p>&#8220;Oh my God, this is the first time I am going to be sent to the ER as an adult&#8221; (the first time was when I was a kid and I could hardly remember that)</p>
<p>&#8220;Are there going to be interns interviewing me?  That&#8217;ll be cool&#8230;&#8221;</p>
<p>&#8220;Am I going to have to use crutches going to the boards?&#8221;</p>
<p><strong>June 26, 2008 8:40 PM</strong></p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc004741.jpg"><img class="size-medium wp-image-119 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/06/dsc004741.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>We arrived at St. Luke&#8217;s Medical Center ER.  They instantly called for an ER resident and requested for a stretcher for me.  They took a quick history and got me on to the stretcher.  As they pushed my stretcher into the ER, all I could think of was &#8220;I&#8217;ve never seen the ER in this perspective.&#8221;  I&#8217;ve always been the one pushing the stretcher and looking down at the patient, and now here I am with only the ceiling in my view.  I didn&#8217;t get to see much of the ER since they immediately placed me in one spot that was covered with curtains of some sort on all sides.  They took my initial vital signs, fixed my splint and then left.  By this time we were already in a better mood.  I can&#8217;t believe they have a cushioned stretcher and a blanket for me!  Oh my gosh I have been working in a charity hospital for so long, everything else looks like luxury now.</p>
<p><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00476.jpg"><img class="aligncenter size-medium wp-image-116" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00476.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><strong>June 26, 2008 9:00 AM</strong></p>
<p><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00475.jpg"><img class="aligncenter size-medium wp-image-115" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00475.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>The first thing they did was to place a heplock on my arm.   This is again, my first time to officially have a heplock on.  The last time someone tried to place a heplock on me was when Maan was still practicing before clerkship started.  I was kind of disappointed because I thought an intern was going to insert the line, but a nurse did it instead.  All I could say was thank you for placing it in in one shot, I totally appreciate it.  She gave me one shot of Ketorolac through the heplock which was oddly painful even if it was given very slowly.  After the shot, we were already calling a lot of people about what happened to me.  Thanks to all of the people who called and texted <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>9:46 PM</strong></p>
<p>It has been 46 minutes since I got my Ketorolac shot and I was already wondering why I haven&#8217;t been sent to the X-ray yet.  I know I was not a big priority in terms of an emergency, but I wasn&#8217;t hearing any codes happening or something like that.  I think we were overhearing that the patient next to me had a stroke, but other than that, there was no other major trauma cases going on at that time.  There wasn&#8217;t even a single clerk or intern interviewing me.  My friend told me that clerks and interns weren&#8217;t allowed to mingle with private patients.  I had to ask but then how are they supposed to learn anything?  All of the patients in St. Luke&#8217;s were private patients.  Most of the staff that I have seen so far were residents and the nurses.  I know St. Luke&#8217;s is a teaching hospital but where, I say where are the lowly clerks and interns?  I even told Maan to request that the intern or clerk be allowed to see me since I didn&#8217;t mind being interrogated by a student or something like that.  But no clerk or intern came.   Then a resident peeked into the curtains and asked, &#8220;You haven&#8217;t been x-rayed yet?&#8221;  And so a few minutes later a man came and pushed my stretcher to the radiology department.  Maan and Macyl let out there ooh&#8217;s and aah&#8217;s at the fancy couches at the waiting area at the Radiology department, which I found highly entertaining myself, as I recalled sleeping in the hard benches outside La Salle&#8217;s own Radio dep.  As the radio techs adjust my leg for the picture, they kind of unintentionally reduced my leg to its normal place.  After the x-ray we went back to our place in the ER and waited.</p>
<p><strong>10:30 PM</strong></p>
<p>It took almost another hour for the ER resident to come in and show me the x-ray.  I don&#8217;t think she knew that she was talking to a fellow health worker because she kept her terms very simple, which I appreciated and also found funny <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   She said, &#8220;So there are actually 3 bones on your leg plus your kneecap&#8230;&#8221; And I just kept nodding my head hehehe, so cute.  In short, my patella or kneecap was dislocated and needed to be manually reduced.  She still had to refer me to an Ortho resident and so she asked me to wait some more till he or she arrived.  She also gave me the option of getting admitted.</p>
<p><strong>10:50 PM</strong></p>
<p>The same nurse who gave me pain medication earlier came in and gave me Midazolam (Dormicum) to partially sedate me for the closed reduction.  In my opinion, the Midazolam hardly worked at all, but my friend told me that in some occasions I was talking like I was drunk.  She said I was talking slurred and I was talking nonsense, but all I could remember was talking to the Ortho resident who also came in at this time.  Dr. Domacena, the ortho resident, brought me to the Radio room again for additional x-rays (Skyline view).  By the time he saw my knee, it was already reduced because of all the adjusting and moving around that people did to it.  He asked me if there was any pain, and I said no, maybe because of the meds.  He asked me if I had an ortho who I can do some follow up with and I just said that I&#8217;d figure it out once I got to the province.  He then fashioned a knee immobilizer which covered my thigh up to my leg. <a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00479.jpg"></a></p>
<p style="text-align:center;"><img class="size-medium wp-image-117 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00479.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></p>
<p><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc004741.jpg"><br />
</a></p>
<p><strong>11:48 PM</strong></p>
<p>By this time a pharmacist came and gave me the prescription for my home medication.  It was Etoricoxib (Arcoxia (R)), a fairly common but expensive pain medication which I have to take 120 mg once a day as needed.  I was advised to keep the knee immobilizer on for 2 whole weeks.</p>
<p><strong>June 27, 2008 12:10 MN</strong></p>
<p>After all that, we were on our way back to Maan&#8217;s house.  All this time I thought I was finally going to be admitted, but in a lucky way, I wasn&#8217;t.  I was able to walk up the stairs to Maan&#8217;s bedroom, and I have not felt pain since the accident.</p>
<p>Today, the main stuff that was bothering me was how am I going to be able to take a shower without taking of the immobilizer, what are my dorrmates going to think when I return tomorrow with a broken knee, and how am I gonna get my stuff done.  I miss dancing already.</p>
<p>And I know I won&#8217;t be doing any of that anytime soon.  It has been a frustrating and amusing day for me.  I definitely miss flexing my knee!  It is so darn difficult to keep it straight.  And I feel awful to have to ask Maan to get stuff for me once in a while.  I told myself that maybe this is like one right of passage to become a doctor.  At least I got to experience being a patient of trauma myself before being a trauma doctor.  I still feel bad for the interns and clerks that I didn&#8217;t get to encounter.  If this happened in PGH, I would be handled by the single intern and clerk on duty, seen by the ortho resident the next day, and sleep on the floor or the metal stretcher.  My final diagnosis was: Patellar Dislocation, left.</p>
<p>I was so damn lucky to have gotten good service at St. Luke&#8217;s (except that I felt that things would have been done if there were clerks and interns around helping out).  It was kind of boring to be inside the ER with curtains all around me.  I wanted to see what was happening all around me!  Why wasn&#8217;t there a resident or a nurse checking me out once in a while?  I guess you can&#8217;t have it all.  But I don&#8217;t want you guys to get the wrong idea, I appreciate what the St. Luke&#8217;s staff has done for me.</p>
<p><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00485.jpg"><img class="aligncenter size-medium wp-image-113" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00485.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>Thank you so much Maan, for managing me like a pro.</p>
<p>Thank you Macyl for staying with me even though I know you were scared most of the time.  Sorry for making you end up eating a lot of donuts <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks to Maan&#8217;s parents for being there for me, I promise the moment I get to an ATM I will pay for the bill.  I am sorry for making you guys worry.</p>
<p>Thank you to the people at Maan&#8217;s house for carrying me downstairs and for driving me to the hospital.  I know it wasn&#8217;t easy.  I was crying not out of pain but of embarrassment, really.</p>
<p>Thank you Papa for staying calm and not yell at me for getting into this mess.  I&#8217;m gonna be home soon.</p>
<p>Thank you James, Zi, Mel, Johb, and Nina for the calls and text mes</p>
<p>sages.  ^_^</p>
<p>Thank you Dave for that worried voice on the phone.  I&#8217;m ok now ^_^</p>
<p>I know it really helped being exposed to the hospital for a long time.  I didn&#8217;t have that fear of the unknown that most people had.   Of course I never wanted to be injured, but in some way this experience surely added to my desire to work on the trauma team more than anything else.</p>
<p>Still, I wanna bend my knee so badly&#8230; ^_^</p>
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		<title>thanks FlapJacks!</title>
		<link>http://doctorbeans.wordpress.com/2008/06/16/thanks-flapjacks/</link>
		<comments>http://doctorbeans.wordpress.com/2008/06/16/thanks-flapjacks/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 14:41:44 +0000</pubDate>
		<dc:creator>doctorbeans</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[beef salpicao]]></category>
		<category><![CDATA[Father's day]]></category>
		<category><![CDATA[FlapJacks]]></category>
		<category><![CDATA[food review]]></category>
		<category><![CDATA[fruit cobbler]]></category>
		<category><![CDATA[restaurant]]></category>
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		<description><![CDATA[
Yesterday, my dad and I were supposed to spend a normal day together&#8230; We just came from RCBC Carlos P. Romulo Auditiorium when we decided to have dinner before going home.  I was confused on whether I should bring him to FlapJacks, since I promised him that I would show him the place that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doctorbeans.wordpress.com&blog=1293189&post=105&subd=doctorbeans&ref=&feed=1" />]]></description>
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<p>Yesterday, my dad and I were supposed to spend a normal day together&#8230; We just came from RCBC Carlos P. Romulo Auditiorium when we decided to have dinner before going home.  I was confused on whether I should bring him to FlapJacks, since I promised him that I would show him the place that I am so proud about, or whether I should bring him to a new establishment to make my new review.  But my instincts told me to bring him to FlapJacks anyway.  To our delight, there was a Father&#8217;s day special; a free Original Hash Brown Burger was given to all dads who visited the establishment.  I, on the other hand, chose the Beef Salpicao.  My dad told me that he liked the Burger a lot, and I have now made the Beef Salpicao the best I have tasted among all that I have had there.  We also ordered the Fruit cobbler, which was a combination of 4 scoops of vanilla ice cream, caramelized banana, and cake (We shared, mom, don&#8217;t worry about the calories hehehe).   It was definitely a divine treat.</p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dscn2743-medium.jpg"><img class="size-medium wp-image-108 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/06/dscn2743-medium.jpg?w=381&#038;h=286" alt="" width="381" height="286" /></a></p>
<p>We were treated with the same great service and more!  Apparently, the managers of the place already came across my blog, and so they have seen my review.  They graciously offered their thanks for the review.  I decided to have a picture taken with them in honor of this new friendship that we have formed ^_^   My dad generously took the picture for us.</p>
<p>Thank you again for the magical evening ^_^ I will be sure to come back to try everything on the menu!</p>
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		<title>Review: Avenue Q (the Farewell Run)</title>
		<link>http://doctorbeans.wordpress.com/2008/06/15/review-avenue-q-the-farewell-run/</link>
		<comments>http://doctorbeans.wordpress.com/2008/06/15/review-avenue-q-the-farewell-run/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 15:45:49 +0000</pubDate>
		<dc:creator>doctorbeans</dc:creator>
				<category><![CDATA[Media Jungle]]></category>
		<category><![CDATA[aiza seguerra]]></category>
		<category><![CDATA[avenue q]]></category>
		<category><![CDATA[avenue q philippines]]></category>
		<category><![CDATA[carla guevara]]></category>
		<category><![CDATA[felix rivera]]></category>
		<category><![CDATA[frenchie dy]]></category>
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		<category><![CDATA[musical]]></category>
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		<description><![CDATA[There&#8217;s a Fine, Fine Line&#8230; Between a hit and a flop.  And Avenue Q is definitely a BIG HIT here in the Philippines!

According to the Avenue Q official website:
AVENUE Q is the story of Princeton, a bright-eyed                   [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doctorbeans.wordpress.com&blog=1293189&post=101&subd=doctorbeans&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:left;">There&#8217;s a Fine, Fine Line&#8230; Between a hit and a flop.  And Avenue Q is definitely a BIG HIT here in the Philippines!</p>
<p style="text-align:center;"><img class="aligncenter" src="http://www.thebachelorgirl.com/images/AveQ14.jpg" alt="ave q (the farewell run)" width="450" height="600" /></p>
<p style="text-align:center;">According to the <a title="Avenue Q on Broadway" href="http://www.avenueq.com">Avenue Q official website</a>:</p>
<blockquote><p><em>AVENUE Q is the story of Princeton, a bright-eyed                      college grad who comes to New York City with big dreams and                      a tiny bank account. He soon discovers that the only neighborhood                      in his price range is Avenue Q; still, the neighbors seem                      nice. There&#8217;s Brian the out-of-work comedian and his therapist                      fianceé Christmas Eve; Nicky the good-hearted slacker                      and his roommate Rod &#8212; a</em><em> Republican investment banker who                      seems to have some sort of secret; an Internet addict called                      Trekkie Monster; and a very cute kindergarten teaching assistant                      named Kate. And would you believe the building&#8217;s superintendent                      is Gary Coleman?!? (Yes, </em><em>that Gary Coleman.) Together,                      Princeton and his newfound friends struggle to find jobs,                      dates, and their ever-elusive purpose in life.</em></p></blockquote>
<p style="text-align:left;">
Just to further push my promoting this musical, it is a fact that Avenue Q won the 2004 Tony Award for Best Musical.  It became a big hit on Broadway, and then it made its way to Asia at our own little country!</p>
<p style="text-align:left;">If you really want to know how desperate I was to see this, here&#8217;s what happened to me.  It took me a while to ask for money for tickets for the December 2007 run.  And when I did get the money, the seats were already sold out for all dates!  Then I learned that a cousin of mine actually went to see the musical with her husband, and I almost died with envy.  So I learned my lesson and bought the June 2008 tickets 4-5 weeks ahead!  It was worth every effort to get in that theater.  Even when I bought my tickets a month before, the tickets were almost sold out at that time!  Good thing I bought my tickets just in time!</p>
<p style="text-align:left;">I already knew the songs before actually watching the musical, but just to make myself more excited, I abstained from listening to my avenue q playlist 1 week before the show.  It took a lot of effort for me not to sing along (because I wanted to hear every BIT of not come from them).  My favorite songs are, &#8220;Schadenfreude&#8221;, &#8220;Fantasies Come True&#8221;, and &#8220;If you were Gay&#8221;.</p>
<p style="text-align:left;">I was kind of nervous for the cast, because even if I ADORE Philippine actors and actresses, there&#8217;s always going to be some comparisons with the originals that I have been listening to on my iPod right?  But me, my friend Maan, and my Dad, fell in LOVE with all of the cast members.  As in ALL.  I wasn&#8217;t able to get a copy of the playbill, and so I did some research on the names of the cast on the net.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://images.carlaguev.multiply.com/image/17/photos/1/400x400/4/IMG_8317.JPG?et=uegqQADrXz2AFvTzDi4VjA&amp;nmid=46117075" alt="carla guevara" width="266" height="400" /></p>
<p style="text-align:left;"><a title="Carla Guevara's multiply site" href="http://carlaguev.multiply.com" target="_blank">Carla Guevara-Laforteza</a> played the character of Kate Monster and Lucy the Slut.  Her voice was pure&#8230; absolutely flawless.  If I just looked at the puppets and not the controller, I would have thought that Kate and Lucy are two different people!  I am now an official FAN!</p>
<p style="text-align:center;"><img class="size-medium wp-image-102" src="http://doctorbeans.files.wordpress.com/2008/06/felix.jpg?w=300&#038;h=274" alt="" width="300" height="274" /></p>
<p style="text-align:left;"><a href="http://cheacherchowee.multiply.com/journal/item/82/FELIX_RIVERA_Theaters_New_Golden_Boy"> Felix Rivera</a> played Princeton and Rod&#8230; Who could have thought that talent and good looks can really be rolled into one person?  Then I researched his profile on the Internet and found out that he was a former Kundirana singer&#8230;   No wonder you are so talented!</p>
<p style="text-align:center;">
<p style="text-align:left;">Frenchie Dy (who played Christmas Eve) really got into her role!  She is made to be in Broadway!</p>
<p style="text-align:center;"><img class="aligncenter" src="http://www.atlantisproductionsinc.com/prods/avenueq/joel.JPG" alt="Joel Trinidad" width="481" height="310" /></p>
<p style="text-align:left;">Joel Trinidad is seen controlling the puppets Nicky, one of the Bad Idea Bears and a crowd favorite, Trekkie Monster.  I was really impressed by his flexibility and versatility.   Rycharde Everley and his wife Thea Tadiar were also part of the cast.  Rycharde played Brian, Christmas Eve&#8217;s comedian-wannabe husband, and Thea played One of the Bad Idea Bears and also helped control some of the puppets that needed two people as controllers.  I saw the couple coming out of RCBC but I froze and couldn&#8217;t ask them for a picture.  DARN IT!  I was THIS close!!  Aiza Seguerra played the character of Gary Coleman.  I have been a BIG fan of Aiza since she got into showbiz from Eat Bulaga, but this is the VERY first time that I watched her perform live.  I felt my eyes sparkle as I watched my favorite singer perform, and she didn&#8217;t let me down at all.</p>
<p style="text-align:left;">So I came out of the theater with my heart so full of joy.  My dream of watching this show has finally come true, and it didn&#8217;t let me down one bit.  In show of my support, I bought two T-shirts, one that said &#8220;Homo-whatever!&#8221; and another that said &#8220;It Sucks to be Me&#8221;.  My friend, Maan, bought the T-shirt that said &#8220;Schadenfreude&#8221;.  I also bought a pin with the picture of Trekkie Monster that said &#8220;The Internet is for Porn&#8221;.  I wanted to buy the poster and the playbill, but it was past my budget.</p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dscn2756-small.jpg"><img class="aligncenter size-full wp-image-103" src="http://doctorbeans.files.wordpress.com/2008/06/dscn2756-small.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dscn2754-small.jpg"><img class="aligncenter size-full wp-image-104" src="http://doctorbeans.files.wordpress.com/2008/06/dscn2754-small.jpg?w=400&#038;h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:left;">Not even this article can contain the amount of happiness that came with this day.  It has been a long time since I really fell in love with a musical.  Now, this musical has made it to the number one spot in my heart.  The show is still ongoing, but I can&#8217;t assure you all that there are still tickets left (Remember what happened to me?)  But I am glad to say that the cast has made such an impact that they are now scheduled to bring Avenue Q to Singapore on October 31 to November 16, 2008.  Break a leg guys!  (I still can&#8217;t wipe the grin off my face ^_^  I am gonna be singing Avenue Q songs for weeks and weeks!)</p>
<p style="text-align:center;">
<p style="text-align:center;">
<blockquote><p>Disclaimer: I am already confused with the MANY internet websites that I visited looking for pictures to share with my readers&#8230; Of course I don&#8217;t have pictures of my own to share since I don&#8217;t know anybody in the cast personally&#8230; So I hope you forgive me if I fail to mention your site&#8217;s name or your ownership of the pictures on my blog.  The only pictures that I claim as my own are my pics of my t-shirts and the pin.  ^_^</p></blockquote>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">doctorbeans</media:title>
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			<media:title type="html">ave q (the farewell run)</media:title>
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			<media:title type="html">carla guevara</media:title>
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			<media:title type="html">Joel Trinidad</media:title>
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		<title>Review: FlapJacks</title>
		<link>http://doctorbeans.wordpress.com/2008/06/07/review-flapjacks/</link>
		<comments>http://doctorbeans.wordpress.com/2008/06/07/review-flapjacks/#comments</comments>
		<pubDate>Sat, 07 Jun 2008 15:30:51 +0000</pubDate>
		<dc:creator>doctorbeans</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[FlapJacks]]></category>
		<category><![CDATA[food critic]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[Robinson's Place]]></category>

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		<description><![CDATA[Ok, time for a mouth-watering review care of yours truly!  I truly LOVE blogging for this reason, getting my words out there, as representative of the common mallrats.  I am certainly not a professional food critic, but I think I have enough life experience to know what&#8217;s delicious or not, right?
Our restaurant on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doctorbeans.wordpress.com&blog=1293189&post=92&subd=doctorbeans&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Ok, time for a mouth-watering review care of yours truly!  I truly LOVE blogging for this reason, getting my words out there, as representative of the common mallrats.  I am certainly not a professional food critic, but I think I have enough life experience to know what&#8217;s delicious or not, right?</p>
<p>Our restaurant on the spot for this evening is FLAPJACKS.</p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00440.jpg"><img class="size-medium wp-image-93 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00440.jpg?w=392&#038;h=294" alt="" width="392" height="294" /></a></p>
<p>The branch of FlapJacks that I went to is located at the 1st floor of the Midtown Wing of Robinson&#8217;s Place Manila.  The place is brightly colored with an orange and yellow theme.  They specialize in cooking breakfast meals which they serve morning till night.  But don&#8217;t fret because they also serve desserts, salads and dinner type food.  The place is really clean, and as you can see from the picture above, the cooks are seen by everyone and they are all well groomed, as expected.</p>
<p>I like this restaurant for so many reasons.  One reason is the service.  I love that the waitresses and the hosts were not ROBOTIC.  By that I mean they are not like those other people that says &#8220;Hello Maam/Sir welcome to (insert restaurant name here)!&#8221;.  First a woman (who I assumed to be the host) approached me in a non-predatory way (some people actually look like they are gonna attack you), and asked me if I would like to see the menu for that day.  When I confirmed that I was interested in eating there, she told me her name (a flaw of many restaurants is that they don&#8217;t introduce themselves anymore) and led me to my chosen table.  Before leaving, she told me that a waitress will be there to assist me with my order in a few minutes.  While waiting for the waitress, I looked around and saw that the place was well decorated, from it&#8217;s beautiful paper placemat which had Good Morning written in different languages all over it to the beautiful artwork on the ceiling and the wall.</p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00445.jpg"><img class="size-medium wp-image-99 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00445.jpg?w=300&#038;h=225" alt="Good Morning!" width="300" height="225" /></a></p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00443.jpg"><img class="size-medium wp-image-97 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00443.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>\</p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00442.jpg"><img class="size-medium wp-image-96" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00442.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>A beautiful waitress then came up to me and introduced herself and smiled as I told her what I would like to eat.  She pleasantly repeated my order and told me to wait for a while, while the chef cooked my meal.  It was morning on my first visit, and so I ordered brewed coffee which is refillable at a neat price of 85 pesos.  This went perfect with my day of reviewing for the boards.  I also want to take note that the waitress NEVER waited for me to ask for a refill, she always seemed to know when I wanted more, because she automatically came to me and asked, &#8220;Would you like me to brew another pot of coffee for you?&#8221;.  I am telling you, the service at FlapJacks was flawless.  They obviously had tedious training.  The waiters and waitresses were always smiling, even when they weren&#8217;t talking to a customer.  They are always there to answer your questions and requests, unlike other people who avoid to make eye contact with customers as much as possible (now you guys are finding out my pet peeves when it comes to restaurants huh?).</p>
<p>Now, about the food&#8230;</p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00446.jpg"><img class="size-medium wp-image-94 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00446.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>The food, was delicious, as predicted.  They made the eggs fresh and not too dry.  It wasn&#8217;t that salty, but it wasn&#8217;t bland either.  Everything was just right.  I was able to take a picture of the dinner that I had the other night, which was Country Style Chicken Steak.  It is a combination of breaded chicken fillet with gravy, scrambled eggs. griddled potatoes, and corn and rice on the side.  There were so many things to choose from in the menu, from healthy salads to guilty pleasures like ice cream and shakes.  When I go back there I promise to sample the famous pancakes or the waffles, I cannot wait!</p>
<p>For the parents and kids out there, you are in for a treat.  The owner of this place must have thought of so many scenarios to be THIS ready.  As I was waiting for my food, I saw 3 kids fidgeting and playing around while their parents took their orders.  Out of nowhere, their waitress walks up to them and gives them some table toys to play with.  This may be not that big a deal to most of you, but I thought it was plain genius.  They also placed in a TV where they show some movies ^_^</p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00444.jpg"><img class="size-medium wp-image-98 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00444.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>I give another plus point to FlapJacks for the way they take care of their customers!</p>
<p>Seeing as I took a long time to leave during my first visit, I was able to see the waiters and waitresses interact with their customers.  What really surprised me was what my waitress did next.  She went to my table with another waitress beside her and told me,</p>
<p>&#8220;Ma&#8217;am I will be taking a break for a while, my co-worker (I forgot her name sorry girl!) will be taking my place for now, is that alright?&#8221;</p>
<p>She actually ENDORSED to her co-waitress.  That is the first time that that has ever happened to me!  What service!  She endorses better than all the nurses in the wards!  Applause for the greatest waitress!</p>
<p>However, with all these perks taken into account, it is obvious that this place is not just your usual fast-food restaurant that you can visit everyday.  The prices are a little steep but are worth it.  It&#8217;s that kind of place that you go to to celebrate!  Or a place where you can treat yourself to go to every month for a job well done.  It&#8217;s the kind of place where I&#8217;d wanna eat with my good friends or when my dad comes to visit (We WILL eat here when you come to visit ok Pa?).</p>
<p>So here is your grade:</p>
<p>Cleanliness: 10/10</p>
<p>Service: 10/10</p>
<p>Food: 8/10</p>
<p>Price: 8/10</p>
<p>Overall: 4 stars!</p>
<p>So yeah, FlapJacks has made me an official fan of their resto.  And now, I give back by recommending their restaurant to my beloved readers.  Till next time!</p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/06/dsc00441.jpg"><img class="size-medium wp-image-95 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/06/dsc00441.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>As the picture says, &#8220;Famous Breakfasts, Super Lunches, Great Dinners.&#8221;</p>
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		<slash:comments>13</slash:comments>
	
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			<media:title type="html">doctorbeans</media:title>
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			<media:title type="html">Good Morning!</media:title>
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		<title>fitness goal</title>
		<link>http://doctorbeans.wordpress.com/2008/05/27/fitness-goal/</link>
		<comments>http://doctorbeans.wordpress.com/2008/05/27/fitness-goal/#comments</comments>
		<pubDate>Tue, 27 May 2008 17:13:33 +0000</pubDate>
		<dc:creator>doctorbeans</dc:creator>
				<category><![CDATA[Everyday Life]]></category>
		<category><![CDATA[Body Balance]]></category>
		<category><![CDATA[Body Jam]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness First]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Les Mills]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://doctorbeans.wordpress.com/?p=89</guid>
		<description><![CDATA[I am fat.  Yes, my dear readers, I do not look at ALL like that girl on the right side of the screen, but it IS my dream to have a body like that.  I have known this my entire life, and I just keeping getting bigger and bigger no matter what I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=doctorbeans.wordpress.com&blog=1293189&post=89&subd=doctorbeans&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:left;">I am fat.  Yes, my dear readers, I do not look at ALL like that girl on the right side of the screen, but it IS my dream to have a body like that.  I have known this my entire life, and I just keeping getting bigger and bigger no matter what I do.   I love to eat, and I STILL love to eat.  Best body function ever.</p>
<p style="text-align:left;">I have always made my busy schedule as an excuse not to work out in a gym.  2 years ago, when I was in 3rd year of medical school, I started to go to Fitness First Alabang twice or thrice a week.  My best and regular reason for going there is because of the Les Mills Body Jam sessions.  But Alabang being 2 hours away from where I live also kept me from going everyday.  Excuses excuses&#8230; And when clerkship started, I quit going to the gym altogether.</p>
<p style="text-align:left;">But this time, because of my controlled personal schedule, I get to go to the gym everyday!  I love the fact that I have already psyched myself to think that going to the gym, working out, and eating properly is already my WAY of living and not a chore that has to be done.  I think that by thinking that way, it makes it less painful than it seems.  Most of the group exercises that I attend are scheduled in the afternoon, which gives me the time to wake up late, and study before and after my sessions.</p>
<p style="text-align:center;"><a href="http://doctorbeans.files.wordpress.com/2008/05/bodyjam_logo.gif"><img class="size-full wp-image-90 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/05/bodyjam_logo.gif?w=295&#038;h=109" alt="Body Jam" width="295" height="109" /></a></p>
<p style="text-align:left;">Right now, I am active in 2 classes.  Les Mills Body Jam and Body Balance.  Les Mills is a program from New Zealand, and it is being taught in all Fitness First branches.  You can read about the Les Mills programs at <a title="Totally Les Mills" href="http://www.totallylesmills.com/home/index.php" target="_blank">Totally Les Mills website</a>.  They release a new set of songs every 3 months, and so If you work out in FF alabang and then go to Manila, you would probably end up dancing the same thing.  But it is NEVER boring.  They mix it up with different tracks after 2 weeks of introducing a new track.  Unlike other group exercises, they use new and hip songs all the time.  I particularly LOVE dancing the hip-hop tracks.  I also ADORE the body jam instructors, especially the ones here in FF Manila.  They are to funny and energetic, like they should be.  I love it when they let us dance the tracks that I learned 2 years ago, it brings back good memories!</p>
<p style="text-align:left;">
<p style="text-align:left;"><a href="http://doctorbeans.files.wordpress.com/2008/05/balancelogo.jpg"></a></p>
<p style="text-align:center;"><img class="size-full wp-image-91 aligncenter" src="http://doctorbeans.files.wordpress.com/2008/05/leis_rec_fit_balancelogo.jpg?w=400&#038;h=161" alt="my new class" width="400" height="161" /></p>
<p style="text-align:left;">The new thing that I tried is Body Balance and Pilates.  It is like a combination of yoga, taichi, and some other body bending exercises that really really challenged me!  I realized how much my joints have tightened over time.  I could hear them clicking as I changed positions.</p>
<p style="text-align:left;">I was challenged with the fact that I could no longer balance with one foot, and I told myself, that ONE DAY I will be able to look graceful as I participated in the class.  Right now, I look kinda stupid, but I gotta start somewhere.  I hardly look like this:</p>
<p style="text-align:center;"><img class="aligncenter" src="http://z.about.com/d/yoga/1/0/5/1/bigtriangle.jpg" alt="The Triangle" /></p>
<p style="text-align:left;">Isn&#8217;t that beautiful?  I could hardly straighten my legs and waist to do that.  But i really really REALLY want to.  You can&#8217;t expect me to be looking like  a graceful swan anytime soon.  Another thing I love about Body Balance is the 10 minute meditation session at the end.  It was so calm and relaxing.  It&#8217;s a great thing for a board reviewer like me.</p>
<p style="text-align:left;">I am still not seeing the fruits of my labor physically, but I DID notice a change in me in other ways:</p>
<p style="text-align:left;">- I feel more energized.  It&#8217;s 12:30 midnight right now, and I am not sleepy at all.  even after 2 hours of gym time, I don&#8217;t feel tired.  I feel like I can absorb more of my notes and books now than before I went to the gym!</p>
<p style="text-align:left;">- I eat healthier.  Forget the 3 big big meals a day.  I know that exercise is just half of the solution.  Eating healthier means not starving, but making the right choices.  More salads for me!</p>
<p style="text-align:left;">I still feel discouraged sometimes, especially when I go try on some of my old pants and realize that they don&#8217;t fit anymore.  I feel awful when I go to a clothes shop and I love a certain dress, but I couldn&#8217;t wear it because I didn&#8217;t look good on me or it didn&#8217;t fit at all.  But I turn myself around and tell myself that one day those clothes will be mine, and I would look good and feel good wearing them.  I remember my other good traits (I have a good voice they say, and I rarely get pimples, and I look younger than my age) and feel accomplished already.</p>
<p style="text-align:left;">So yeah, I LOVE Fitness First.  I&#8217;d be a member for LIFE if I could.  The membership fee is through the roof though.  I&#8217;m so grateful that my parents are willing to pay for this.  They are the ones who badly want me to get thin after all.  So good luck to me, and good luck to all of the people wanting to have a healthier better looking body!  ^_^ We can get through this, and MORE!</p>
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